GOLD MARK ASSORTED CHOCOLATE CREATIONS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
GOLD MARK ASSORTED CHOCOLATE CREATIONS: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | GOLD MARK ASSORTED CHOCOLATE CREATIONS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 562 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 53.9 g | 53.1 g | |
| Fat | 30.8 g | 37.5 g | |
| Fiber | 3.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLD MARK ASSORTED CHOCOLATE CREATIONS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 13.1 MG | |
| Potassium, K | 346 MG | 531 MG | |
| Sodium, Na | 77 MG | 0 MG |