GOLD HOLIDAY CAKE vs DANISH RING
Nutrition comparison per 100 g serving
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DANISH RING wins in 8 out of 11 nutrient categories
GOLD HOLIDAY CAKE: 1
vs
DANISH RING: 8
(2 ties)
Overview
| Nutrient | GOLD HOLIDAY CAKE | DANISH RING | Winner |
|---|---|---|---|
| Calories | 413 cal | 328 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 53.3 g | 42.2 g | |
| Fat | 21.3 g | 17.2 g | |
| Fiber | 0.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD HOLIDAY CAKE | DANISH RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD HOLIDAY CAKE | DANISH RING | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 387 MG | 375 MG |