GOLD EMBLEM vs GOOD N PLENTY

Nutrition comparison per 100 g serving

Ad 468x60

GOOD N PLENTY wins in 4 out of 10 nutrient categories

GOLD EMBLEM: 0 vs GOOD N PLENTY: 4 (6 ties)

Overview

Nutrient	GOLD EMBLEM	GOOD N PLENTY	Winner
Calories	359 cal	350 cal
Protein	0 g	2.5 g
Carbs	92.3 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOLD EMBLEM	GOOD N PLENTY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLD EMBLEM	GOOD N PLENTY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	103 MG	300 MG

Ad 728x90