GOLD EMBLEM vs CITRUS PUNCH

Nutrition comparison per 100 g serving

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CITRUS PUNCH wins in 3 out of 12 nutrient categories

GOLD EMBLEM: 1 vs CITRUS PUNCH: 3 (8 ties)

Overview

Nutrient	GOLD EMBLEM	CITRUS PUNCH	Winner
Calories	46 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	6.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOLD EMBLEM	CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	GOLD EMBLEM	CITRUS PUNCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	42 MG	0 MG
Sodium, Na	27 MG	67 MG

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