GOLD EMBLEM vs WALGREENS

Nutrition comparison per 100 g serving

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WALGREENS wins in 5 out of 10 nutrient categories

GOLD EMBLEM: 3 vs WALGREENS: 5 (2 ties)

Overview

Nutrient	GOLD EMBLEM	WALGREENS	Winner
Calories	300 cal	554 cal
Protein	5 g	4.6 g
Carbs	72.5 g	60 g
Fat	0 g	32.3 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOLD EMBLEM	WALGREENS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLD EMBLEM	WALGREENS
Calcium, Ca	0 MG	123 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	25 MG	54 MG

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