GOLD EMBLEM vs CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GOLD EMBLEM: 2
vs
CANDY: 2
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | CANDY | Winner |
|---|---|---|---|
| Calories | 325 cal | 348 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 78.3 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLD EMBLEM | CANDY | Winner |
|---|---|---|---|
| Sodium, Na | 138 MG | 174 MG |