GOLD EMBLEM vs LIGHTLY TOASTED COCONUT CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOLD EMBLEM: 3 vs LIGHTLY TOASTED COCONUT CHIPS: 3 (4 ties)

Overview

Nutrient	GOLD EMBLEM	LIGHTLY TOASTED COCONUT CHIPS	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	5.9 g
Carbs	0 g	23.5 g
Fat	0 g	64.7 g
Fiber	0 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOLD EMBLEM	LIGHTLY TOASTED COCONUT CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLD EMBLEM	LIGHTLY TOASTED COCONUT CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.2 MG
Sodium, Na	26,667 MG	29 MG

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