GOLD EMBLEM ABOUND vs PEAR HALVES

Nutrition comparison per 100 g serving

Ad 468x60

GOLD EMBLEM ABOUND wins in 5 out of 10 nutrient categories

GOLD EMBLEM ABOUND: 5 vs PEAR HALVES: 2 (3 ties)

Overview

Nutrient	GOLD EMBLEM ABOUND	PEAR HALVES	Winner
Calories	400 cal	286 cal
Protein	13.3 g	0 g
Carbs	80 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOLD EMBLEM ABOUND	PEAR HALVES	Winner
Vitamin C, total ascorbic acid	360 MG	4.3 MG

Mineral	GOLD EMBLEM ABOUND	Winner
Calcium, Ca	267 MG
Iron, Fe	4.8 MG
Sodium, Na	0 MG	Tie

Ad 728x90