GOL vs OO

Nutrition comparison per 100 g serving

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GOL wins in 8 out of 12 nutrient categories

GOL: 8 vs OO: 1 (3 ties)

Overview

Nutrient	GOL	OO	Winner
Calories	21 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	5 g	7.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	GOL	OO
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin B-6	0.4 MG	0 MG

Mineral	GOL	OO	Winner
Potassium, K	25 MG	0 MG
Sodium, Na	27 MG	0 MG

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