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GOL vs SODA

Nutrition comparison per 100 g serving

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GOL wins in 8 out of 12 nutrient categories
GOL: 8 vs SODA: 0 (4 ties)

Overview

Nutrient GOL SODA Winner
Calories 21 cal 51 cal
Protein 0 g 0 g Tie
Carbs 5 g 13.5 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOL SODA Winner
Niacin 4.2 MG 0 MG
Riboflavin 0.4 MG 0 MG
Vitamin B-12 1.3 UG 0 UG
Vitamin B-6 0.4 MG 0 MG

Minerals

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Mineral GOL SODA Winner
Potassium, K 25 MG 0 MG
Sodium, Na 27 MG 10 MG
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