GOJI BERRIES vs TURKISH APRICOTS

Nutrition comparison per 100 g serving

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GOJI BERRIES wins in 5 out of 10 nutrient categories

GOJI BERRIES: 5 vs TURKISH APRICOTS: 3 (2 ties)

Overview

Nutrient	GOJI BERRIES	TURKISH APRICOTS	Winner
Calories	400 cal	238 cal
Protein	14.3 g	2.4 g
Carbs	67.9 g	54.8 g
Fat	5 g	0 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOJI BERRIES	TURKISH APRICOTS	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	GOJI BERRIES	TURKISH APRICOTS
Calcium, Ca	214 MG	95 MG
Iron, Fe	7.7 MG	3.4 MG
Sodium, Na	300 MG	24 MG

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