GOJI BERRIES vs MY ESSENTIALS

Nutrition comparison per 100 g serving

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GOJI BERRIES wins in 10 out of 13 nutrient categories

GOJI BERRIES: 10 vs MY ESSENTIALS: 2 (1 ties)

Overview

Nutrient	GOJI BERRIES	MY ESSENTIALS	Winner
Calories	343 cal	321 cal
Protein	14.3 g	3.6 g
Carbs	57.1 g	78.6 g
Fat	7.1 g	0 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GOJI BERRIES	MY ESSENTIALS	Winner
Riboflavin	1.3 MG	0 MG
Vitamin C, total ascorbic acid	19.3 MG	4.3 MG

Mineral	GOJI BERRIES	MY ESSENTIALS
Calcium, Ca	143 MG	71 MG
Iron, Fe	8.4 MG	1.3 MG
Phosphorus, P	214 MG	0 MG
Potassium, K	1,129 MG	750 MG
Sodium, Na	25 MG	0 MG

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