GOJI BAR vs ASSORTMENT NUGGETS

Nutrition comparison per 100 g serving

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GOJI BAR wins in 7 out of 11 nutrient categories

GOJI BAR: 7 vs ASSORTMENT NUGGETS: 3 (1 ties)

Overview

Nutrient	GOJI BAR	ASSORTMENT NUGGETS	Winner
Calories	500 cal	484 cal
Protein	9.1 g	6.5 g
Carbs	45.5 g	61.3 g
Fat	36.4 g	29.0 g
Fiber	9.1 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	GOJI BAR	ASSORTMENT NUGGETS	Winner
Vitamin C, total ascorbic acid	16.4 MG	0 MG

Mineral	GOJI BAR	ASSORTMENT NUGGETS
Calcium, Ca	364 MG	194 MG
Iron, Fe	8.2 MG	3.6 MG
Potassium, K	0 MG	355 MG
Sodium, Na	682 MG	81 MG

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