GOING BANANAS TRAIL MIX vs YOGURT NUT MIX
Nutrition comparison per 100 g serving
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GOING BANANAS TRAIL MIX wins in 5 out of 10 nutrient categories
GOING BANANAS TRAIL MIX: 5
vs
YOGURT NUT MIX: 3
(2 ties)
Overview
| Nutrient | GOING BANANAS TRAIL MIX | YOGURT NUT MIX | Winner |
|---|---|---|---|
| Calories | 511 cal | 417 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 48.9 g | 60 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 4.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOING BANANAS TRAIL MIX | YOGURT NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOING BANANAS TRAIL MIX | YOGURT NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 100 MG | 47 MG |