GODDESS ORGANIC DRESSING vs LIGHT MAYONNAISE
Nutrition comparison per 100 g serving
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GODDESS ORGANIC DRESSING wins in 6 out of 11 nutrient categories
GODDESS ORGANIC DRESSING: 6
vs
LIGHT MAYONNAISE: 2
(3 ties)
Overview
| Nutrient | GODDESS ORGANIC DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 433 cal | 321 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 14.3 g | |
| Fat | 43.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GODDESS ORGANIC DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GODDESS ORGANIC DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 967 MG | 857 MG |