GOAVO vs REAL MAYONNAISE

Nutrition comparison per 100 g serving

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GOAVO wins in 4 out of 10 nutrient categories

GOAVO: 4 vs REAL MAYONNAISE: 2 (4 ties)

Overview

Nutrient	GOAVO	REAL MAYONNAISE	Winner
Calories	167 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	13.3 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOAVO	REAL MAYONNAISE	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	GOAVO	REAL MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0 MG
Sodium, Na	433 MG	571 MG

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