GOAT'S MILK CARAMEL SPREAD vs PINEAPPLE TOPPING
Nutrition comparison per 100 g serving
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PINEAPPLE TOPPING wins in 4 out of 10 nutrient categories
GOAT'S MILK CARAMEL SPREAD: 3
vs
PINEAPPLE TOPPING: 4
(3 ties)
Overview
| Nutrient | GOAT'S MILK CARAMEL SPREAD | PINEAPPLE TOPPING | Winner |
|---|---|---|---|
| Calories | 350 cal | 260 cal | |
| Protein | 5 g | 9.4 g | |
| Carbs | 70 g | 50 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT'S MILK CARAMEL SPREAD | PINEAPPLE TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 162 MG | 2 MG |