GOAT SOFT CHEESE CRUMBLES vs EXTRA SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GOAT SOFT CHEESE CRUMBLES wins in 4 out of 10 nutrient categories
GOAT SOFT CHEESE CRUMBLES: 4
vs
EXTRA SHARP WHITE CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | GOAT SOFT CHEESE CRUMBLES | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT SOFT CHEESE CRUMBLES | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 0 MG |