GOAT MILK CHEESE vs MEDIUM QUESO BLANCO DIP

Nutrition comparison per 100 g serving

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GOAT MILK CHEESE wins in 4 out of 9 nutrient categories

GOAT MILK CHEESE: 4 vs MEDIUM QUESO BLANCO DIP: 3 (2 ties)

Overview

Nutrient	GOAT MILK CHEESE	MEDIUM QUESO BLANCO DIP	Winner
Calories	357 cal	0 cal
Protein	25 g	0 g
Carbs	3.6 g	0 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOAT MILK CHEESE	MEDIUM QUESO BLANCO DIP	Winner
Calcium, Ca	714 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	643 MG	0 MG

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