GOAT MILK vs GONZALEZ

Nutrition comparison per 100 g serving

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GONZALEZ wins in 6 out of 12 nutrient categories

GOAT MILK: 3 vs GONZALEZ: 6 (3 ties)

Overview

Nutrient	GOAT MILK	GONZALEZ	Winner
Calories	58 cal	133 cal
Protein	3.3 g	6.7 g
Carbs	4.6 g	10 g
Fat	2.9 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOAT MILK	GONZALEZ	Winner
Riboflavin	0 MG	0.3 MG

Mineral	GOAT MILK	GONZALEZ	Winner
Calcium, Ca	125 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	200 MG
Potassium, K	175 MG	300 MG
Sodium, Na	48 MG	100 MG

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