GOAT MILK vs CARVEL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GOAT MILK: 4 vs CARVEL: 4 (3 ties)

Overview

Nutrient	GOAT MILK	CARVEL	Winner
Calories	58 cal	154 cal
Protein	3.3 g	3.4 g
Carbs	4.6 g	24.2 g
Fat	2.9 g	7.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOAT MILK	CARVEL	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	GOAT MILK	CARVEL	Winner
Calcium, Ca	125 MG	134 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	175 MG	0 MG
Sodium, Na	48 MG	57 MG

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