GOAT CHEESE LOG vs LOW-MOISTURE MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE MOZZARELLA CHEESE wins in 5 out of 9 nutrient categories
GOAT CHEESE LOG: 2
vs
LOW-MOISTURE MOZZARELLA CHEESE: 5
(2 ties)
Overview
| Nutrient | GOAT CHEESE LOG | LOW-MOISTURE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEESE LOG | LOW-MOISTURE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 304 MG | 714 MG |