GOAT CHEESE CRUMBLES vs MILD COLBY CHEESE
Nutrition comparison per 100 g serving
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MILD COLBY CHEESE wins in 6 out of 10 nutrient categories
GOAT CHEESE CRUMBLES: 3
vs
MILD COLBY CHEESE: 6
(1 ties)
Overview
| Nutrient | GOAT CHEESE CRUMBLES | MILD COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEESE CRUMBLES | MILD COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 321 MG | 607 MG |