GOAT CHEESE CRUMBLES vs EXTRA SHARP CHEDDAR NATURAL CHEESE

Nutrition comparison per 100 g serving

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EXTRA SHARP CHEDDAR NATURAL CHEESE wins in 4 out of 11 nutrient categories

GOAT CHEESE CRUMBLES: 2 vs EXTRA SHARP CHEDDAR NATURAL CHEESE: 4 (5 ties)

Overview

Nutrient	GOAT CHEESE CRUMBLES	EXTRA SHARP CHEDDAR NATURAL CHEESE	Winner
Calories	321 cal	393 cal
Protein	0 g	21.4 g
Carbs	3.6 g	0 g
Fat	28.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOAT CHEESE CRUMBLES	EXTRA SHARP CHEDDAR NATURAL CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GOAT CHEESE CRUMBLES	EXTRA SHARP CHEDDAR NATURAL CHEESE	Winner
Calcium, Ca	71 MG	643 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	571 MG	643 MG

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