GOAT CHEESE CRUMBLES vs COTTAGE DOUBLES BASIL PARMESAN
Nutrition comparison per 100 g serving
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COTTAGE DOUBLES BASIL PARMESAN wins in 7 out of 12 nutrient categories
GOAT CHEESE CRUMBLES: 2
vs
COTTAGE DOUBLES BASIL PARMESAN: 7
(3 ties)
Overview
| Nutrient | GOAT CHEESE CRUMBLES | COTTAGE DOUBLES BASIL PARMESAN | Winner |
|---|---|---|---|
| Calories | 321 cal | 68 cal | |
| Protein | 0 g | 6.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 28.6 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE CRUMBLES | COTTAGE DOUBLES BASIL PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | GOAT CHEESE CRUMBLES | COTTAGE DOUBLES BASIL PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 346 MG |