GOAT CHEESE CRUMBLES vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
Ad 468x60
GOAT CHEESE CRUMBLES wins in 4 out of 9 nutrient categories
GOAT CHEESE CRUMBLES: 4
vs
MEDIUM SALSA CON QUESO: 3
(2 ties)
Overview
| Nutrient | GOAT CHEESE CRUMBLES | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 286 cal | 113 cal | |
| Protein | 17.9 g | 3.2 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 21.4 g | 9.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEESE CRUMBLES | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 710 MG |