GOAT CHEESE CRUMBLES vs FETA CRUMBLES MEDITERRANEAN HERBS
Nutrition comparison per 100 g serving
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FETA CRUMBLES MEDITERRANEAN HERBS wins in 4 out of 10 nutrient categories
GOAT CHEESE CRUMBLES: 1
vs
FETA CRUMBLES MEDITERRANEAN HERBS: 4
(5 ties)
Overview
| Nutrient | GOAT CHEESE CRUMBLES | FETA CRUMBLES MEDITERRANEAN HERBS | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEESE CRUMBLES | FETA CRUMBLES MEDITERRANEAN HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 786 MG |