GOAT CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE wins in 5 out of 12 nutrient categories

GOAT CHEESE: 0 vs MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 5 (7 ties)

Overview

Nutrient	GOAT CHEESE	MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE	Winner
Calories	321 cal	286 cal
Protein	17.9 g	21.4 g
Carbs	14.3 g	3.6 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOAT CHEESE	MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GOAT CHEESE	MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE	Winner
Calcium, Ca	143 MG	786 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	393 MG	714 MG

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