GOAT CHEESE vs BACON RANCH

Nutrition comparison per 100 g serving

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BACON RANCH wins in 7 out of 11 nutrient categories

GOAT CHEESE: 2 vs BACON RANCH: 7 (2 ties)

Overview

Nutrient	GOAT CHEESE	BACON RANCH	Winner
Calories	333 cal	271 cal
Protein	7.7 g	18.8 g
Carbs	26.9 g	22.4 g
Fat	21.8 g	17.7 g
Fiber	0.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GOAT CHEESE	BACON RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOAT CHEESE	BACON RANCH
Calcium, Ca	103 MG	71 MG
Iron, Fe	1.3 MG	1.7 MG
Potassium, K	97 MG	0 MG
Sodium, Na	295 MG	765 MG

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