GOAT CHEESE vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 4 out of 11 nutrient categories
GOAT CHEESE: 2
vs
BROOKSHIRE'S: 4
(5 ties)
Overview
| Nutrient | GOAT CHEESE | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 316 cal | |
| Protein | 14.3 g | 26.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 237 MG |