GOAT CHEESE vs AGED CHEDDAR TRIO CHUNKS
Nutrition comparison per 100 g serving
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AGED CHEDDAR TRIO CHUNKS wins in 3 out of 11 nutrient categories
GOAT CHEESE: 2
vs
AGED CHEDDAR TRIO CHUNKS: 3
(6 ties)
Overview
| Nutrient | GOAT CHEESE | AGED CHEDDAR TRIO CHUNKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE | AGED CHEDDAR TRIO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE | AGED CHEDDAR TRIO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 714 MG |