GOAT CHEESE vs TRIPLE CREME BRIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOAT CHEESE: 3
vs
TRIPLE CREME BRIE: 3
(5 ties)
Overview
| Nutrient | GOAT CHEESE | TRIPLE CREME BRIE | Winner |
|---|---|---|---|
| Calories | 286 cal | 454 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE | TRIPLE CREME BRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE | TRIPLE CREME BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 339 MG | 607 MG |