GOAT CHEESE vs BRUNOST COLLECTION CARAMORE
Nutrition comparison per 100 g serving
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GOAT CHEESE wins in 7 out of 10 nutrient categories
GOAT CHEESE: 7
vs
BRUNOST COLLECTION CARAMORE: 1
(2 ties)
Overview
| Nutrient | GOAT CHEESE | BRUNOST COLLECTION CARAMORE | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 17.9 g | 46.4 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE | BRUNOST COLLECTION CARAMORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE | BRUNOST COLLECTION CARAMORE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 500 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 304 MG | 286 MG |