GOAT CHEESE vs MINI SHARP ORIGINAL
Nutrition comparison per 100 g serving
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MINI SHARP ORIGINAL wins in 4 out of 11 nutrient categories
GOAT CHEESE: 1
vs
MINI SHARP ORIGINAL: 4
(6 ties)
Overview
| Nutrient | GOAT CHEESE | MINI SHARP ORIGINAL | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE | MINI SHARP ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE | MINI SHARP ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 700 MG |