GOAT CHEDDAR CHEESE vs CRUMBLED GOAT CHEESE

Nutrition comparison per 100 g serving

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GOAT CHEDDAR CHEESE wins in 4 out of 11 nutrient categories

GOAT CHEDDAR CHEESE: 4 vs CRUMBLED GOAT CHEESE: 3 (4 ties)

Overview

Nutrient	GOAT CHEDDAR CHEESE	CRUMBLED GOAT CHEESE	Winner
Calories	400 cal	250 cal
Protein	26.7 g	14.3 g
Carbs	6.7 g	3.6 g
Fat	33.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOAT CHEDDAR CHEESE	CRUMBLED GOAT CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GOAT CHEDDAR CHEESE	CRUMBLED GOAT CHEESE	Winner
Calcium, Ca	833 MG	36 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	2,167 MG	0 MG
Sodium, Na	767 MG	375 MG

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