GO VEGGIE! vs SHARP CHEDDAR SLICED CHEESE

Nutrition comparison per 100 g serving

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GO VEGGIE! wins in 10 out of 15 nutrient categories

GO VEGGIE!: 10 vs SHARP CHEDDAR SLICED CHEESE: 1 (4 ties)

Overview

Nutrient	GO VEGGIE!	SHARP CHEDDAR SLICED CHEESE	Winner
Calories	250 cal	412 cal
Protein	17.9 g	23.5 g
Carbs	3.6 g	5.9 g
Fat	17.9 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GO VEGGIE!	SHARP CHEDDAR SLICED CHEESE	Winner
Riboflavin	0.1 MG	0 MG
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	8.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GO VEGGIE!	SHARP CHEDDAR SLICED CHEESE	Winner
Calcium, Ca	893 MG	706 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	786 MG	647 MG

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