GO VEGGIE vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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GO VEGGIE wins in 9 out of 13 nutrient categories

GO VEGGIE: 9 vs SHARP CHEDDAR CHEESE: 2 (2 ties)

Overview

Nutrient	GO VEGGIE	SHARP CHEDDAR CHEESE	Winner
Calories	250 cal	412 cal
Protein	17.9 g	23.5 g
Carbs	3.6 g	0 g
Fat	17.9 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GO VEGGIE	SHARP CHEDDAR CHEESE
Riboflavin	0.1 MG	0 MG
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	GO VEGGIE	SHARP CHEDDAR CHEESE
Calcium, Ca	893 MG	588 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	786 MG	647 MG

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