GO LIVE vs CHIA WATER

Nutrition comparison per 100 g serving

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CHIA WATER wins in 6 out of 13 nutrient categories

GO LIVE: 3 vs CHIA WATER: 6 (4 ties)

Overview

Nutrient	GO LIVE	CHIA WATER	Winner
Calories	12 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GO LIVE	CHIA WATER
Niacin	0 MG	1.7 MG
Pantothenic acid	0 MG	0.8 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin K (phylloquinone)	0 UG	18.3 UG

Mineral	GO LIVE	CHIA WATER	Winner
Calcium, Ca	0 MG	12 MG
Sodium, Na	17 MG	0 MG

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