GO COCONUTS COCONUT MILK & COCONUT WATER BLEND vs PLAIN OAT DRINK
Nutrition comparison per 100 g serving
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GO COCONUTS COCONUT MILK & COCONUT WATER BLEND wins in 7 out of 10 nutrient categories
GO COCONUTS COCONUT MILK & COCONUT WATER BLEND: 7
vs
PLAIN OAT DRINK: 2
(1 ties)
Overview
| Nutrient | GO COCONUTS COCONUT MILK & COCONUT WATER BLEND | PLAIN OAT DRINK | Winner |
|---|---|---|---|
| Calories | 19 cal | 42 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0.4 g | 4.6 g | |
| Fat | 1.7 g | 2.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GO COCONUTS COCONUT MILK & COCONUT WATER BLEND | PLAIN OAT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 130 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 58 MG | 42 MG |