GNOCCHI WITH POTATO vs ENRICHED SPAGHETTI

Nutrition comparison per 100 g serving

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ENRICHED SPAGHETTI wins in 7 out of 14 nutrient categories

GNOCCHI WITH POTATO: 4 vs ENRICHED SPAGHETTI: 7 (3 ties)

Overview

Nutrient	GNOCCHI WITH POTATO	ENRICHED SPAGHETTI	Winner
Calories	142 cal	375 cal
Protein	2.5 g	10.7 g
Carbs	33.3 g	78.6 g
Fat	0 g	1.8 g
Fiber	1.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GNOCCHI WITH POTATO	ENRICHED SPAGHETTI	Winner
Folate, total	0 UG	250 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GNOCCHI WITH POTATO	ENRICHED SPAGHETTI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	3.2 MG
Sodium, Na	517 MG	0 MG

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