GNOCCHI (POTATO DUMPLING) vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
GNOCCHI (POTATO DUMPLING): 5
vs
ENRICHED MACARONI PRODUCT: 8
(1 ties)
Overview
| Nutrient | GNOCCHI (POTATO DUMPLING) | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 231 cal | 357 cal | |
| Protein | 7.4 g | 12.5 g | |
| Carbs | 43.5 g | 75 g | |
| Fat | 3.2 g | 1.8 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI (POTATO DUMPLING) | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GNOCCHI (POTATO DUMPLING) | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 42 MG | 0 MG |