GNOCCHI vs WHOLE WHEAT ROTINI MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GNOCCHI: 4
vs
WHOLE WHEAT ROTINI MACARONI PRODUCT: 4
(2 ties)
Overview
| Nutrient | GNOCCHI | WHOLE WHEAT ROTINI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 191 cal | 321 cal | |
| Protein | 5.3 g | 16.1 g | |
| Carbs | 40.4 g | 69.6 g | |
| Fat | 1.1 g | 2.7 g | |
| Fiber | 2.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI | WHOLE WHEAT ROTINI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GNOCCHI | WHOLE WHEAT ROTINI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 80 MG | 0 MG |