GNOCCHI vs ITALPASTA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

GNOCCHI: 6 vs ITALPASTA: 6 (1 ties)

Overview

Nutrient	GNOCCHI	ITALPASTA	Winner
Calories	230 cal	357 cal
Protein	7.8 g	12.5 g
Carbs	34.0 g	73.2 g
Fat	0.7 g	0.9 g
Fiber	2.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GNOCCHI	ITALPASTA
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	GNOCCHI	ITALPASTA
Calcium, Ca	57 MG	0 MG
Iron, Fe	0.6 MG	3.2 MG
Sodium, Na	319 MG	0 MG

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