GNOCCHI vs ELBOW MACARONI

Nutrition comparison per 100 g serving

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ELBOW MACARONI wins in 9 out of 14 nutrient categories

GNOCCHI: 3 vs ELBOW MACARONI: 9 (2 ties)

Overview

Nutrient	GNOCCHI	ELBOW MACARONI	Winner
Calories	368 cal	357 cal
Protein	12.3 g	12.5 g
Carbs	73.7 g	73.2 g
Fat	1.8 g	1.8 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GNOCCHI	ELBOW MACARONI	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GNOCCHI	ELBOW MACARONI
Calcium, Ca	175 MG	0 MG
Iron, Fe	0.6 MG	3.2 MG
Sodium, Na	7 MG	0 MG

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