GNOCCHETTI SARDI (SHELLS) CRAFT PASTA vs BROWN RICE PASTA
Nutrition comparison per 100 g serving
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GNOCCHETTI SARDI (SHELLS) CRAFT PASTA wins in 8 out of 11 nutrient categories
GNOCCHETTI SARDI (SHELLS) CRAFT PASTA: 8
vs
BROWN RICE PASTA: 0
(3 ties)
Overview
| Nutrient | GNOCCHETTI SARDI (SHELLS) CRAFT PASTA | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 298 cal | 357 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 63.2 g | 76.8 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHETTI SARDI (SHELLS) CRAFT PASTA | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GNOCCHETTI SARDI (SHELLS) CRAFT PASTA | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 263 MG | 246 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |