GLUTINO vs SPAGHETTI

Nutrition comparison per 100 g serving

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GLUTINO wins in 5 out of 13 nutrient categories

GLUTINO: 5 vs SPAGHETTI: 4 (4 ties)

Overview

Nutrient	GLUTINO	SPAGHETTI	Winner
Calories	364 cal	357 cal
Protein	7.3 g	12.5 g
Carbs	74.6 g	73.2 g
Fat	0.9 g	1.8 g
Fiber	5.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GLUTINO	SPAGHETTI	Winner
Niacin	7.3 MG	7.1 MG
Riboflavin	0.5 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLUTINO	SPAGHETTI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	3.2 MG
Sodium, Na	9 MG	0 MG

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