GLUTEN FREE WRAPS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE WRAPS wins in 7 out of 11 nutrient categories
GLUTEN FREE WRAPS: 7
vs
BLUE CORN TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | GLUTEN FREE WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 225 cal | 462 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 7.5 g | 26.9 g | |
| Fiber | 15 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 425 MG | 0 MG |