GLUTEN FREE VEGETABLE BASE vs SALT
Nutrition comparison per 100 g serving
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SALT wins in 6 out of 10 nutrient categories
GLUTEN FREE VEGETABLE BASE: 1
vs
SALT: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE VEGETABLE BASE | SALT | Winner |
|---|---|---|---|
| Calories | 167 cal | 0 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE VEGETABLE BASE | SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 66.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 7,333 MG | 39,333 MG |