GLUTEN FREE TORTILLAS vs WRAPS

Nutrition comparison per 100 g serving

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WRAPS wins in 6 out of 14 nutrient categories

GLUTEN FREE TORTILLAS: 5 vs WRAPS: 6 (3 ties)

Overview

Nutrient	GLUTEN FREE TORTILLAS	WRAPS	Winner
Calories	233 cal	310 cal
Protein	0 g	8.5 g
Carbs	53.5 g	53.5 g
Fat	5.8 g	6.3 g
Fiber	2.3 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	WRAPS	Winner
Niacin	2.0 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GLUTEN FREE TORTILLAS	WRAPS
Calcium, Ca	42 MG	352 MG
Iron, Fe	2.3 MG	1.5 MG
Potassium, K	205 MG	0 MG
Sodium, Na	581 MG	676 MG

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