GLUTEN FREE STUFFED SANDWICHES vs MULTI-GRAIN CHICKEN BITES
Nutrition comparison per 100 g serving
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MULTI-GRAIN CHICKEN BITES wins in 5 out of 10 nutrient categories
GLUTEN FREE STUFFED SANDWICHES: 3
vs
MULTI-GRAIN CHICKEN BITES: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE STUFFED SANDWICHES | MULTI-GRAIN CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 220 cal | 202 cal | |
| Protein | 10.2 g | 17.9 g | |
| Carbs | 32.3 g | 14.3 g | |
| Fat | 6.3 g | 8.3 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE STUFFED SANDWICHES | MULTI-GRAIN CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE STUFFED SANDWICHES | MULTI-GRAIN CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 4.3 MG | |
| Sodium, Na | 520 MG | 536 MG |